AMANDA HAMILTON PROGRAM – Real Woman……Real Weight Loss


“Real Women. Real Weight Loss” Amanda Hamiltons refreshing approach encourages members to use real food, with simple recipes that are tailored according to match their weight loss goals. It’s natural and emphasises a friendly supported approach to put the fun back into dieting!

To order Amanda Hamilton’s Program directly, please use the link below:
As Amanda herself says, she offers a something distinctively different to the rest of the diet industry.

Average first week weight loss is 5lbs

On our weight loss plan we don’t ask you to count calories. We work out portion sizes matched to suit your body so you don’t overeat. Being a slave to calories is a thing of the past! This natural approach gets amazing results – all it takes are some small but significant steps.

Why does the average person in China eat significantly more calories per pound of body weight than say an American or Brit, yet remains slender and free of cellulite? It is not about luck of the draw, it is about the type of food, and therefore the type of calories, they are eating. It may explain why French women who eat delicious but natural food stay slim too!

It all boils down to the fact that the “calories in, calories out” equation was created with machines, not bodies in mind. Calories are calculated by the amount of heart required to raise 1 kilo of water by 1 degree Celsius, but your body isn’t some sort of O’ level biology experiment!

Types of calories

Where those calories come from – the types of carbohydrate, protein and fat you eat – is important. If those calories are freeze-dried, processed, ‘low-calorie’ versions of real food your body is likely to hold onto stubborn fat and cellulite no matter how much you try to restrict your intake.

If, on the other hand, you eat whole, natural foods, your body gets all the nutrients it needs to burn off calories effectively. What’s more, when you eat real food you literally do not ‘digest’ as many calories. Some experts say as much as 20% of your daily intake is reduced with a naturally high-fibre diet. Consume good quality lean protein and you’ll feel fuller for longer too.

So, your menus are deliciously focused on natural foods rather than on numbers with just the right balance of everything you need to get slim – and stay that way.

Amanda Hamilton
• Lose up to 5lbs this week
• Lose up to 5lbs in 7 days
• As seen on TV
• Weight loss by Amanda Hamilton
• Many successful REAL testimonials
• No gimmicks, no pills, no shakes

To order Amanda Hamilton’s Program directly, please use the link below:


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